Younger Next Year for Women by Chris Crowly & Henry S Lodge, MD

Are you looking for vitality and want to feel and look always 5-10 years younger?  Would you like to have more daily energy and less illness and injury?  If you are hitting menopause and want to still have that zip?  Just following the  program in this book, called Harry’s Rules, for exercise, diet and emotional connecting in a way that are natural to us women, will bring you to your best self no matter what age.

Are you looking for vitality and want to feel and look always 5-10 years younger?  Would you like to have more daily energy and less illness and injury?  If you are hitting menopause and want to still have that zip?  Just following the  program in this book, called Harry’s Rules, for exercise, diet and emotional connecting in a way that are natural to us women, will bring you to your best self no matter what age.